Online Courses on Mindfulness and Meditation
Transform your life and become the greatest expression of Yourself with effective, easy to follow guidance
Our video tutorials, practices & meditations will guide you through powerful science based methods to help you achieve your highest dreams and goals in life. Discover & manifest the magnificent, powerful, inspired and complete being that you already are. Happiness is your right and your decision. Benefit from 20 + years of professional experience Gabriela gathered in the health field.
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Watch the introduction
These brief bi-lingual videos explain the many benefits that our ‘Mindfulness for You’ online course teaches
English introduction to your ‘Mindfulness for You’ online course
Spanish introduction to your ‘Mindfulness for You’ online course
These online meditation and mindfulness courses are an ideal gift to yourself or to a person close to you who has been wanting to make positive changes in their life.
Pass it on as it may help others. ;-)
“Everyone thinks of changing the world, but no one thinks of changing himself”
— Leo Tolstoy