This unique overnight event focusing on the theme of INSPIRATION, and taking place right around the Winter Solstice to ring in the new year, is geared toward recognizing the vast spectrum of possibilities and opportunities available to us on multiple levels at any time.
Set in a beautiful healing environment we will provide the opportunity for a complete recharge and the raising of your awareness toward mobilizing your inner resources to inner healing, inner expansion and evolution. Experience a profound mindfulness meditation and sound therapy event while “bathing” in the soothing sounds of gongs and other instruments for 8 hours in a space infused with the spirit and intention for healing. Boost your vibrational frequency as Gaby and Marian present you with a wonderfully powerful opportunity to profoundly relax and re-vitalize in this overnight event. Scroll further down for specifics on the event.
Benefits of instrumental sounds are known to shift neurochemistry and neurobiology in a profound and unprecedented way
The details for event:
All the above will be amplified with a mini-workshop on the theme, our intention setting for the night and a guided meditation on “Inspiration”, a realization and practice we can invite and cultivate within, each day. Finding inspiration is all about awakening to the boundless possibilities that life has to offer. It often involves a deep connection with our inner desires, urging us to take action.
During the 1st part of the event we will share thoughts, reflections and insights on the healing properties of sound can contribute to one’s personal transcendence of the ordinary, and assist to be present as much as possible. The duration of this segment is about 90 minutes.
Participants will take part in a practical and participatory workshop featuring the subject specific presentation (Inspiration), meditation and intention setting.
The 2nd part featuring the sound element will begin around 10:00 pm with a guided meditation. The sound bath will be provided by Marian and Gabriela for 8 continuous hours on 3 large gongs and other sound instruments to end at 6:00 on Sunday morning. To be then followed by a brief forum and group photo to conclude by 7:00 am.
Included are: refreshments consisting of fruits, nuts, cheese, crackers, dips and cookies, as well as beverages (water, coffee and tea) which will be available throughout the event.
We are very excited to hold this “Overnight Awakenings” event at the wonderful Northshore Healing Center’s large event room. Please note the doors will open at 7:20 and we will begin at 8:00 pm.
The only pre-requisite for participation in this unique program is to be open-minded, give yourself permission to relax, to “drift in and out” throughout the night (it is not required to stay awake all night), and to allow sound, vibration, harmonics, intention and the unique space to serve as a psycho-acoustic gateway to a meditative and transformative inner dimension and heightened states of consciousness.
Wear comfortable clothing and bring a pillow, mat, fur, zero-gravity chair, inflatable mattress, blanket etc. Personal journals, crystals and other artifacts are optional and welcome. You can learn more about the positive characteristics of vibration or dive into the fascinating field of Cymatics. We have addressed many common questions in our FAQ section.
We look forward to being with you in a community of kindred spirits and to collectively contribute to the ripple effect of goodness and well-being.
Photos from our Autumn Equinox ‘23 overnight program, with participants having flown in from Dalls, TX and Seattle, WA