Immerse yourself in an evening of blissful tranquility and culinary delight as we invite you to join our rejuvenating Sound Bath Meditation followed by a savory, delicious Indian dinner buffet. Picture a delightful sanctuary where gentle vibrations and soothing tones of gongs, flutes, drums and other instruments transport you to a state of profound relaxation.
As the harmonious sounds wash over you, releasing tension and restoring balance, anticipate the crescendo of flavors that await. Our post-meditation experience promises an indulgent feast of authentic Indian cuisine, curated to tantalize your taste buds and nourish your soul. Imagine savoring aromatic spices, vibrant colors, and exquisite textures, all carefully crafted to create a sensory symphony on your plate. This event is more than a mere gathering; it's a journey for the senses—a harmonious fusion of sound and taste that promises to leave you refreshed, revitalized, inspired and utterly satisfied. Embrace the opportunity to harmonize your mind, body, and palate—reserve your spot now for an evening of transcendence and culinary ecstasy.
Available to 28 participants - details for the evening and menu below
A guided mindfulness meditation followed by a uniquely harmonic soundscape to empower you to re-calibrate and re-balance your entire being on a molecular level in a most holistic fashion.
For millennia different cultures have used the sound of gongs, drums and flutes to guide people in reconnecting with their essence, their consciousness. Experience a skillfully layered, multi-dimensional tapestry of sounds designed to relax and invigorate you simultaneously. Reset and permeate your mind and body in a soothing and healing environment of ambient sounds generated by 5 large gongs, Himalayan singing bowls, drums, the handpan, didgeridoo, flutes and other sound tools.
Benefit from our unique 3-prong approach of Psychology, Sound Therapy and Life Coaching which helps individuals identify and transform personal limitations. Beliefs and emotions strongly shape your perception of reality, thoughts and behaviors control your evolution…for better or worse. The event will assist you liberating yourself from symptomatic stress, anxiety, depression or other self-sabotaging patterns.
Flow into a psycho-acoustic gateway and expand your vibratory frequency to reach higher states of awareness by connecting with the Unified Field in a wholesome and loving way. We will provide you the vehicle to a guided meditative and transformational sound journey. The event is about 90 minutes in duration and includes 3 segments, the first 2 are about 15 - 20 minutes in duration, and the following sound bath fills the remainder.
The sequence of this sound bathing event is:
1st Segment – the introduction - participants receive a general overview of sound therapy and how the upcoming meditation and Sound Bath experience work together to facilitate a personal transformation, evolution and healing method within the conscious mind, followed by
2nd Segment – a carefully chosen guided meditation which primes the subconscious mind to transition into the essential personal transformation experience brought on by the healing sounds in the…
3rd Segment – the sound bath where guests flow in a stream of ancestral and otherworldly sounds generated by several large gongs (44” to 28”), one of man’s oldest therapeutic instruments, singing bowls, bells, chimes, tuning forks, ocean drum, rattles and other sound tools. Our sound space envelopes listeners in a uniquely rhythmic, melodic and pleasing fashion while the gong’s vibrational and sonic characteristics deeply resonate and harmonize all 50+ trillion cells of the body. The experience energizes and relaxes simultaneously in a most powerful and unique way and invites a natural synchronization of the brain's right and left hemispheres.
Combined, these powerful elements facilitate a change in one’s nature of being and potentially restore an intrinsic state of inner balance, homeostasis. Throughout, you will be introduced to mindfulness techniques of a sonic nature. The only requirement for you to benefit is to bring an open mind, wear comfortable clothing, and come with a mat, pillow and blanket to cover up (all optional).
You can learn more about the positive characteristics of vibration or dive into the fascinating field of Cymatics, or view several videos about the healing power of gongs on our movie page. We have addressed many common questions in our FAQ section. Experience a guided meditation coupled with strong sound healing elements at its finest. If you wish, find out more about us here.
AWARDED BEST INDIAN RESTAURANT BY NAPERVILLE MAGAZINE SINCE 2018!
VOTED BEST OF NAPERVILLE 5 CONSECUTIVE YEARS
The above sonic and meditative experience will be followed by a uniquely delicious dinner presented to you by our friends at the Indian Harvest:
Appetizers:
1) Mix kebabs ( chicken & lamb )
2) Dhokla
Main course:
3) Tandoori chicken harvest (bone in)
4) Matar paneer (dry)
5) Vegetable jalfrezi
6) Chana saag
7) Basmati Rice
8) Assorted naan breads
Dessert:
9) Rice kheer
Accompaniment’s:
Raita / Moong sprout salad / Chutney’s
Soft drinks, i.e. Coke / Pepsi, club soda and tea is included in the above. Any additional beverages are to be purchased separately by participant
Gratuity and taxes are included
To find out more about the Indian Harvest please visit their website at https://theindianharvest.com/