Reflections on how to improve your life for good
We all vibrate at different frequencies, our personal frequencies…
And the higher the frequency, the richer and more magical life’s experiences are
As our consciousness and awareness increase, so does the ability to actively co-create our rich and juicy experience of life. Vibration and sound posses fascinating qualities that support this individual process of personal evolution.
It is our hope that these entries may inspire you to embrace and practice a mindful approach to life. Enjoy reading, share, be strong and well.
Benefits of Living in Gratitude
The powerful emotion of gratitude directly effects our perspective upon our world and reality. Science shows how gratitude creates a coherent heart rhythm. Simple techniques such as focused breathing, utilizing sound and meditation for inner reflection directly benefit one's heart.